Lisa Lupo is an incredibly passionate and experienced nutrition & lifestyle coach, former gym owner and fitness trainer with over 13 years of experience. Lisa worked as a Chiropractic assistant for 5 years before she was introduced to the fitness world in 2004. Passionate about helping people and ready to take total control over her own health, she hired a personal trainer. Over the next year she watched her body, mind and life literally change right before her eyes, she quickly she fell in love with the fitness industry.
Lisa became a certified personal trainer in 2005 and began working with clients out of a private personal training studio in the Chiropractic office she worked at. She worked primarily with Chiropractic patients and focused on corrective exercise, myofascial release, neuromuscular re-education, strength and stability. About 6 months into her personal training career she met her now husband Chris. Having a shared passion for health and fitness, they knew within a few months they were meant to be together. Chris, having worked in the fitness industry for many years, began mentoring her and working closely with her to develop more experience and skills as a personal trainer. Over the past 13 years Lisa has dedicated herself to gaining as much knowledge and practical experience as possible in the areas of Exercise, Health, Wellness and Nutrition by attending National Conferences, Trainings and/or Seminars.
In 2007, Lisa and Chris moved to Montana, and in 2009, the Lupos opened CrossFit Bozeman which they successfully owned and operated for five years. In 2011, just two years into opening the gym, they started a second business "Fit Life Unbound" offering nutritional guidance and coaching services. Combining nutrition in with their passion for physical fitness and coaching was the perfect match. In 2014, they sold their gym and Lisa began working full-time from home running their nutrition consulting business while Chris continued working as a Personal Trainer and Strength Coach. In 2016 the couple and their 10 year old chocolate lab Kona relocated to Gilbert, Arizona where they now both work from home operating their two businesses, OCDfit and Fit Life Unbound.
Her passion for helping people create life changing results is what drives her. She loves to inspire, educate, and coach people to take their lives to the next level and pursue their most inner desires. The Lupos are a living example of what they teach, putting their own health, wellness, fitness and nutrition at the forefront of their lives. Integrating daily personal growth and being committed to bettering themselves, Lisa and Chris have become a powerful and dynamic couple with incredible passion, drive, heart, and dedication to serving others and making a positive impact on the world.
Certifications & Accomplishments
- 2005 ISSA, Certified Personal Trainer
- 2006 NASM, Corrective Exercise Specialist
- 2008 CrossFit Level 1 Certified
- 2009 CrossFit Olympic Weightlifting
- 2010 Charles Staley Olympic Weightlifting
- 2011 CrossFit Powerlifting
- 2009 - 2014 CrossFit Bozeman CEO, Owner & Coach