NUTRITION

Nutritional requirements will vary depending upon your needs and goals.  There is no "one size fits all" nutrition program.  We will guide you in creating healthy habits, behaviors and nutritional practices which are in alignment with your specific goals.  With that said, there are some general guidelines we will implement to help you get started on the right track.  

The 90/10 Rule

Initially we recommend maintaining a 90% compliance record with your nutrition to help create momentum towards your goals.  That leaves a 10% margin for error or 2-4 occurences per week in which you are not compliant, such as: not meeting your protein requirements, skipping meals, making bad choices, etc ...  Once you have reached your goal, you may begin following the 80/20 rule.  Keep in mind there may be times when you feel yourself slipping up.  If this becomes a pattern you may need to revert back to the 90/10 rule to get back on track.

The 80/20 Rule

Once you have accomplished your goal and developed healthy lifestyle habits, you can begin a maintenance phase which we refer to as the 80/20 rule.  This will allow you more flexibililty with your nutrition and is a great general rule of thumb to follow in order to live a healthy balanced lifestyle.    

 

NUTRITIONAL SUPPORT

Isagenix offers a variety of nutritional systems to help support your needs whether your goal is fat loss, muscle gain, sports performance or healthy aging.  All of these systems are science based, backed by independent research and designed to work with your body to help you accomplish your heatlh and fitness goals.  Isagenix is the perfect compliment to your busy, healthy lifestyle.  It's not a magic wand, it's a tool of perfect nutrients that when used correctly and daily offers life changing results.  We believe nutritional supplementation is a necessary adjunct to healthy eating.  We recommend the following 30 Day support systems which can be purchased directly through our Isagenix Website along with many other products and paks to support your goals!  

Contact us today if you have any questions about which pak best suits your needs.

 


Weight Loss Value Pak:  This system includes everything you will need to kick start your weight loss & fat burning goals!  It supplies you with 2 complete meal replacement shakes to incorporate into your nutrtion plan 6 days per week, nutritional cleansing products to aid your body during your 24 hour cellular cleanse 1 day per week and the additional snacks and supporting products needed for optimal success!  

Weight Loss Value Pak:  This system includes everything you will need to kick start your weight loss & fat burning goals!  It supplies you with 2 complete meal replacement shakes to incorporate into your nutrtion plan 6 days per week, nutritional cleansing products to aid your body during your 24 hour cellular cleanse 1 day per week and the additional snacks and supporting products needed for optimal success!  

Healthy Aging Value Pak:  This system includes everything you will need to jump start you towards your healthy aging and wellness goals.  It supplies you with 1 complete meal replacement shake to incorporate into your nutrtion plan 7 days per week, nutritional cleansing products to aid your body during nightly cellular cleansing and, the additional supporting products and snacks needed for optimal success!  This pak also includes our IsaGenesis Product B which is a powerful blend of complex vitamins and botanicals uniquely designed to offer telomere and antioxidant support to promote more youthful aging.

Healthy Aging Value Pak:  This system includes everything you will need to jump start you towards your healthy aging and wellness goals.  It supplies you with 1 complete meal replacement shake to incorporate into your nutrtion plan 7 days per week, nutritional cleansing products to aid your body during nightly cellular cleansing and, the additional supporting products and snacks needed for optimal success!  This pak also includes our IsaGenesis Product B which is a powerful blend of complex vitamins and botanicals uniquely designed to offer telomere and antioxidant support to promote more youthful aging.

Performance Value Pak:  This system includes everything you will need to up your game, enhance your performance, recover faster and reach your fitness goals.  It supplies you with 1 complete meal shake to incorporate into your nutrition plan 7 days per week, a month supply of your pre and post workout sports nutrition supplements needed to perform your best and, extra nutrient insurance with our ageless essentials vitamin paks!  

Performance Value Pak:  This system includes everything you will need to up your game, enhance your performance, recover faster and reach your fitness goals.  It supplies you with 1 complete meal shake to incorporate into your nutrition plan 7 days per week, a month supply of your pre and post workout sports nutrition supplements needed to perform your best and, extra nutrient insurance with our ageless essentials vitamin paks!  

Product B Isagenesis: The crucial DNA information within our cells is protected by telomeres. Telomeres are like the plastic caps at the end of shoelaces which keep them from unraveling. However, as we age, our telomeres can shorten faster than they should if we don't take steps to protect them. Factors such as oxidative stress, an unhealthy diet, and lifestyle choices can contribute to the acceleration of telomere shortening.  IsaGenesis® is a powerful blend of complex vitamins and botanicals uniquely designed to offer telomere and antioxidant support to promote more youthful aging. †   Assists with youthful cell function and supports telomeres †  Helps neutralize harmful free radicals that can accelerate the aging process †  Helps maintain efficiency of natural enzymes increasing antioxidant support †  †These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.  

Product B Isagenesis: The crucial DNA information within our cells is protected by telomeres. Telomeres are like the plastic caps at the end of shoelaces which keep them from unraveling. However, as we age, our telomeres can shorten faster than they should if we don't take steps to protect them. Factors such as oxidative stress, an unhealthy diet, and lifestyle choices can contribute to the acceleration of telomere shortening. 

IsaGenesis® is a powerful blend of complex vitamins and botanicals uniquely designed to offer telomere and antioxidant support to promote more youthful aging. †
 

Assists with youthful cell function and supports telomeres † 

Helps neutralize harmful free radicals that can accelerate the aging process † 

Helps maintain efficiency of natural enzymes increasing antioxidant support † 

†These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.