ACCESS TO ONLINE PROGRAMS 

 

All of my custom programs come with free access, use and full functionality of the Plus FitnessBuilder App. You can record and track the workouts I send you, as well as time your rest periods right from your phone. 

You can also take your before/after photos, and we can then track your progress using the included body measurement tools (weight tracker, body fat %, BMI, target weight and heart rate).